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Cynthia E. Newman, Personal Trainer

Surgery Rehab Ideas...it's personal this time

Posted by Cynthia E. Newman, Certified Personal Trainer

Friday, June 17, 2016 at 9:44 AM

Surgery rehab ideas…it’s personal this time.

By Cynthia E Newman, Certified Personal Trainer

Over the last year, I have recovered from total hip replacement and my business partner PGA Golf Professional John Abendroth has recovered from major shoulder surgery, his 8th surgery in less than 10 years...


What the heck is virtual training?

Posted by Cynthia E. Newman, Certified Personal Trainer

Wednesday, March 16, 2016 at 7:48 PM

What the heck is virtual training?

By Cynthia E Newman, Certified Personal Trainer

Many folks tele-commute these days working from home and I have adapted that concept to personal training.

With the use of a Skype connection for myself and the client, we can conduct an effective, affordable personal training session in your home, office or when you are on the road...

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